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You can email us at at any time. We’d love to hear from you, whether you have any suggestions, questions, business enquiries, or just want a chat, we’re always available to talk 🙂

Frequently asked questions

We’ll use this opportunity to answer some of the questions we get quite often here at Lettuce Lunch. If you’ve got any more, don’t hesitate to ask!

Q: Do you guys sell these lunches? Where can I buy Lettuce Lunch?

A: Alas, we do not! Lettuce Lunch is me (Carlton) preparing lunch for my girlfriend Amy and photographing the results. It started as a personal Instagram to share my creations with friends and family and has grown so much from there, but the core focus is still on single lunchboxes made in our kitchen at home.

That said, I love the idea of sharing these lunches with the world one day! Once I finish my nutrition degree I am very interested in exploring the possibility of bringing the Lettuce Lunch experience to a wider audience.

Q: Are these lunchboxes plant based, vegetarian, or vegan?

A: All Lettuce Lunches are meat free. Amy has been a vegetarian for many years now and goes vegan for extended periods of time. We occasionally use dairy when Amy is vegetarian, and all animal products are right out when she’s vegan. You can filter which posts you’d like to see by clicking the vegan or vegetarian tags.


Q: Where are you based? Are you in the US/UK/Germany/etc?

A: Lettuce Lunch is based out of our family home in Brisbane, Australia.